Once implanted, those seeds of doubt can niggle and grow, causing untold distress and eroding trust in a relationship.

Before you rush out and hire a detective or challenge your partner head-on, you should first be sure whether your suspicions are reasonable or just imagining of very jealous mind.

Use your common sense. Ask yourself if your suspicions make sense or are valid. Some people are too sensitive and react if their partner just looks at the opposite sex.

Talking to a friend can help to decide whether you are being reasonable or too sensitive.

If they say sensitive, then try to control the suspicions but in the other hand if they say reasonable, then do something!

What you should NOT do is set your suspicions take over your life, nor ignore them and hope they’ll go away.

By: Ann Reyes